Blogs

For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take a lot of practice, you can learn to flip turn if you put in the work during your workouts! Let’s break down what a good flip turn looks like, and a few drills you can…

That’s right, your performance during your swim isn’t exclusively down to the hours spent training. A healthy body and a healthy mind working in unison are guaranteed to offer greater results, so consider whether you can improve the quality of your swim by making these simple changes! Land Training  Dry side training can be just as…